Edit your video by adding text, location, or filters.

Tap and hold the white circle icon to record a new story, or click the small square box in the bottom left corner to use a stored video.

Swipe and select the 'STORY' option at the bottom.

To upload MP4 to Instagram Stories, follow the steps below. Instagram stories last for 24 hours and then will disappear from your profile, Feed, and messages. Instagram Stories are short and vertical video clips up to 15 seconds in length.

Click the 'Share' button at the bottom.

Create a new Reel or click the small square box in the bottom left corner to use a pre-recorded video.

Launch the Instagram app on your phone.

Here's how to upload MP4 to Instagram Reels. With Reels, you can record, edit, and add effects to the videos for up to 60 seconds right within the app. Instagram Reels is the Instagram version of TikTok videos.

Click the 'Share' button to share your post.

Write a caption, tag people, add location, etc.

Edit the video by selecting a filter or trimming the unwanted parts.

Select your video from the Gallery or camera roll, then click the right arrow.

Click the '+' icon on your newsfeed screen.

Follow the steps below to upload MP4 to Instagram Feed. You can either upload from the camera roll or record within the app then post it. Other people can see your uploadings when scrolling through the news feed. Uploading MP4 to Instagram is similar to posting photos to Instagram. Keep reading or skip ahead to the part you're most interested in. In this blog, we'll note how to post videos to Instagram Feed, Instagram Reels, Instagram Stories, and how to upload MP4 MP4 to Instagram from PC and Mac. If you are just getting started and want to know how to upload MP4 to Instagram, here's our comprehensive step-by-step guide. People create compelling content, express themselves, and connect with others on Instagram. With more than 815 million users on a monthly basis, it's no secret that Instagram is one of the most popular and widely-used social media platforms.

Convert instagram video to mp4